The Healing Sea

Each day I get an
OM
Someone showed me this
I signed up
Now every day that I look
The topic seems to personally relate
To me
Odd

Today’s
OM

http://www.dailyom.com/

July 20, 2006

Waves Of Healing

Ocean Meditation
Like us, the sea is ever-changing.
And, like us, the earth's vast oceans appear at a distance
to be stable and homogenous.
But beneath the mask of solidity
that both we and the sea wear,
there lies unpredictability, sensitivity, and power.
There is much we can learn from the ocean,
representative as it is of our inner landscapes.
The rough sounds of the sea's waves are spiritually soothing,
and its salt can purify our physical selves.
Yet not everyone has the luxury of living by the shore
or even visiting the coastlines where water and land meet.
The ocean, however, exists in our conscious minds,
put there by images we have seen and descriptions we have read.
Wherever we are,
we can access that mental image
and use it as the starting point
from which we can help to heal our emotions
by meditating on the sea.